My husband and his Saturday running friend Kirk decided to hit a local 5 K this last weekend.
Here are some of their running shots.
1st .25 mile
Here are some of their running shots.
1st .25 mile
2.5 miles
Finish Line - notice the time clock on the left side. That's his fastest 5K since he was in high school!
My husband has been working on a new running technique where instead of going for a personal best every run, he does some longer slower runs as he trains during the week. It seems to be paying off!
My husband came in 3rd over all, and first in his age category. Not too shabby for an older guy!!
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